Last Post In The Series – Scientific Facts And Productivity

Posted: 30 April 2018 by Esther

We arrived at the last 3 scientific proven facts about boosting your productivity.

The first 6 facts you can read in the posts: “Did you know a kitten gives a boost to your productivity” and “Science makes productivity more exciting”. I promise you, those last three are not hard at all 🙂 Just like the previous, they are making getting things done more fun.

Napping increases your productivity. Ain't that awesome?!

 

#7 Napping

You are more productive when your regularly take a nap. Research shows that a nap resets your brain and that benefits your productivity level. Sleep tight.

Taking a break is good for your productivity

 

#8 Take a break

When you are working and you take regularly a brake, you eventually achieve more than peers who are working and working and working, without a break. So, poor yourself a cup of tea and sit down.

 

#9 Chit-chat

I know …. but it’s scientific proven … chatting really makes you more productive. And when your at your job, the chit-chat doesn’t even have to be work related.

BONUS FACT

I have one last fact for you. Although you might think it is the opposite. When you work less hours, you become more productive. No more 8 tot 10 hour workdays I say 🙂

I enjoyed to read about those scientific facts about productivity. They often put a smile on my face. I gave my cats an extra cuddle 🙂 (see post 1 of these series).

Hopefully you can implement some of these inspiring facts and have more fun being productive.

Esther Verdonk productivity specialist and template designer for journaling

Mailinglist

Want us to keep you posted? Don't worry, we don't like spam either. At most you hear once a month from us.

Want to share? That would be great :-)