We arrived at the last 3 scientific proven facts about boosting your productivity.
The first 6 facts you can read in the posts: “Did you know a kitten gives a boost to your productivity” and “Science makes productivity more exciting”. I promise you, those last three are not hard at all 🙂 Just like the previous, they are making getting things done more fun.
You are more productive when your regularly take a nap. Research shows that a nap resets your brain and that benefits your productivity level. Sleep tight.
#8 Take a break
When you are working and you take regularly a brake, you eventually achieve more than peers who are working and working and working, without a break. So, poor yourself a cup of tea and sit down.
I know …. but it’s scientific proven … chatting really makes you more productive. And when your at your job, the chit-chat doesn’t even have to be work related.
I have one last fact for you. Although you might think it is the opposite. When you work less hours, you become more productive. No more 8 tot 10 hour workdays I say 🙂
I enjoyed to read about those scientific facts about productivity. They often put a smile on my face. I gave my cats an extra cuddle 🙂 (see post 1 of these series).
Hopefully you can implement some of these inspiring facts and have more fun being productive.